Fitness & Rehabالثنيه الثالثة

The PAD - Pilates & Dance by Yasmin Karachiwala

4.9(295)
DubaiMed rating 87 out of 100, Strong tier
Strong Score

DubaiMed AI Analysis

The PAD – Pilates & Dance is a highly rated Pilates studio in Dubai with consistently positive reviews praising attentive instructors, welcoming staff, and visible improvements in posture, flexibility and strength. The website shows a wide range of Pilates and dance offerings including prenatal and rehabilitation services, but there is limited published medical credentialing or pricing/booking detail in the provided evidence.

Best For

People seeking high-quality Pilates classes, guided reformer training, prenatal fitness or Pilates-based rehabilitation with supportive instructors.

Pros

  • Consistently excellent patient reviews highlighting attentive, motivating and professional instructors.
  • Clean, well-equipped studio with quality reformer and specialty equipment noted in reviews and on the website.
  • Wide variety of class types (reformer, prenatal, chair, Cadillac, dance) and services including rehabilitation and teacher training.

Considerations

  • Limited explicit medical/clinical credentials or accreditations shown beyond a founder's Fletcher Pilates certification.
  • No pricing, detailed appointment/booking logistics, or formal outcome data provided in the evidence.

Detected Specialties

Reformer Pilates
Prenatal Pilates
Pilates-based Rehabilitation
Dance & Choreography
Pilates Teacher Training

This analysis is generated from public Google reviews and website content. It is not a medical or regulatory assessment. You can verify this provider's licence in the official DHA medical directory.

Score Breakdown

5 reviews analyzed · website read
Patient Experience90
Clinical Quality70
Facilities & Cleanliness80
Access & Convenience60
Value & Transparency50
Trust & Credentials60

Very strong patient experience and good facilities with a broad range of Pilates services drive a high score, but limited public medical credentialing, absence of pricing transparency and sparse formal clinical outcome data keep the overall rating conservative.

What the DubaiMed rating means

The DubaiMed Rating is our own 0–100 quality score, derived by AI from Google reviews, website details, facilities, and credentials. The badge color shows the score tier at a glance:

  • Strong (80–100)Consistently high-quality signals across reviews, facilities, and credentials.

  • Fair (60–79)Solid overall, with some mixed or limited signals worth reviewing.

  • Weak (Below 60)Weaker or inconsistent signals — check the reviews and details closely.

Recent Google Reviews

rijo rajan
4 months ago
5.0

I recently joined Reformer Pilates Dubai at this studio, and it’s been amazing! The instructors are so attentive and really helped me improve my form. I’ve noticed a big improvement in my posture and flexibility. Highly recommend this Pilates studio in Dubai to anyone looking for quality reformer Pilates sessions

Jaspreet Sethi
7 months ago
5.0

Just finished an amazing group workout at Pad Pilates! The class offered a fantastic mix of exercises that left me feeling strong and energized. Both the instructors Abbas & Vickey, were incredibly motivating, and the studio atmosphere was both welcoming and invigorating. Highly recommend... check them out 👍🏻

Sophie Adam
3 months ago
5.0

I absolutely love training at this studio. The variety of classes keeps things exciting, from mix & match to reformer and strength training on the reformer, there’s always something that fits my mood and goals. Maryam, Akshata, Aman, and Zainab are all amazing, so professional, encouraging, and genuinely supportive throughout every class. You really feel guided and motivated every time. Even the reception team is always so welcoming and smiling, which sets the tone from the moment you walk in. The overall vibe of the studio is just beautiful. It’s become my little escape.. a place where I can disconnect, recharge, and reset after a long day. ❤️

세은
12 months ago
5.0

I’ve been attending Pilates classes here for about 7 months and I absolutely love it. The instructors are professional and offer a wide range of fun and challenging classes every day. The Reformer sessions are especially great — well-structured, engaging, and with very detailed guidance on posture. The studio itself is clean, well-equipped with quality machines, and located in a convenient building with cafes, a market, and other amenities nearby. I’ve seen real improvements in my strength and feel more energized in my daily life. Highly recommend this studio to anyone looking for quality Pilates classes in a great location! :) 🤎

Baddie Billi
3 weeks ago
5.0

One of the best Pilates studios in Dubai! I was so nervous about starting Pilates, especially since I had never done anything remotely physically exhausting before. And oh my God, it would have been such a regret if I hadn't signed up. It's been a great experience, and the instructors are wonderful!