108Yoga Dubai

What a find! Thanks to ClassPass, I have discovered a little gem of a studio, tucked away in the Green Community's Market Mall (parking is plentiful). One thing I always notice about yoga teachers is how much interest they take in my physical challenges (severe osteoarthritis) and Gaurav did not disappoint. He read my sign-up sheet and sought me out before the class began to get exact details of the issues I face. The class was challenging yet adaptable for the focus area - hip opening - and I felt fantastic afterwards. I will definitely return!

108 Yoga Dubai, situated in the Green Community of Dubai Investment Park-1, offers a holistic wellness experience that integrates traditional yoga practices with modern healing therapies. The studio is led by a team of seasoned professionals dedicated to fostering physical, mental, and spiritual well-being. ⸻ 🧘‍♀️ Founder’s Vision: Preeti Sharma Preeti Sharma, the founder of 108 Yoga Dubai, has been immersed in yoga and wellness from a young age. Growing up in a family deeply rooted in India’s spiritual traditions, she was introduced early to yoga and meditation practices. Over the past two decades, Preeti has explored various yoga styles, which now form the foundation of her teaching methodology. She holds accreditations as a Master Teacher from major international certification bodies and is also a Reiki Master Teacher, qualified sound healing therapist, and certified meditation and aromatherapy practitioner .  ⸻ 👥 Meet the Teaching Team Shivam Raj Mourya – International Yoga Teacher Shivam is an award-winning yoga instructor with experience in India and Vietnam. He holds a B.Sc. in Yoga Science and certifications in Naturopathy, Acupressure, and Colour Therapy. His accolades include winning the title of India’s Best Yoga Player in 2017, a gold medal in the Indian National Yoga Championships, and a silver medal in the International Yoga Olympic Games in 2020 .  Ritika Motwani – Yoga Instructor Ritika is an internationally certified yoga instructor from India who blends modern scientific approaches with ancient yoga traditions. Her teaching style is known for its clarity and effectiveness, making her classes accessible and engaging for students at all levels .  Garvit Dubey – Yoga Instructor Garvit brings a strong foundation from SVYASA University, one of India’s top yogic institutes. His passion for yoga and dedication to teaching contribute significantly to the studio’s dynamic class offerings .  Sheryl Sandro – Guest Services Sheryl manages the front-of-house operations at 108 Yoga Dubai. With a B.Sc. in Business Administration and extensive experience in customer service, she ensures a welcoming and organized environment for all clients .  🌟 Studio Highlights Comprehensive Wellness Offerings 108 Yoga provides a diverse range of classes catering to all levels: • Classical Yoga: Ideal for beginners seeking to establish a strong foundation.  • Vinyasa & Power Yoga: Dynamic sessions aimed at enhancing strength and flexibility.  • Yin & Restorative Yoga: Gentle practices focusing on deep relaxation and tissue release.  • Specialized Programs: Including Ayurveda Flow and weight loss-focused sessions.  Beyond physical yoga, the studio offers holistic therapies such as Reiki, sound healing, crystal therapy, aromatherapy yoga, and tarot card readings, emphasizing a comprehensive approach to mind-body-soul alignment.  Expert Instructors The teaching team boasts notable figures like Shivam Raj Mourya, an internationally acclaimed yoga teacher with accolades including India’s Best Yoga Player (2017) and medals from international yoga championships. His expertise in advanced postures and yoga philosophy enriches the studio’s offerings.  Flexible Scheduling Classes are available throughout the day, accommodating various schedules. For instance, on Wednesdays, sessions range from Yin Yang Yoga and Ashtanga to Wheel and Partner Yoga, ensuring a wide selection for practitioners.  ⸻ 💬 Community Feedback With a stellar 4.9 out of 5 rating on ClassPass, 108 Yoga Dubai has garnered praise for its serene ambiance and skilled instructors. One participant highlighted a transformative one-on-one Yin & Yang session with Shivam, noting his ability to deepen practice safely and effectively. 

So far this has been my favorite yoga studio❤️ owner’s name is Ms. Pritti, she is the most welcoming person ever. Her staff are amazing, I always loved yoga, and 108 yoga studio makes my days more fun especially when I wanted to stretch and relax. Ambiance is everything 💯 and classes are amazing! I definitely would recommend if people are looking to do some stretching yoga or swing yoga 👌🏻

I am new to yoga in general but I have been doing it with others yoga center in Dubai, 108 yoga is by far the most professional. What makes it that exceptional are the instructors, they correct your poses which made me feel much more challenged and on the right track! Thank you, I’ll come again for sure!

A great class! A helpful teacher to a newbie - made me feel comfortable and gently helped me get in poses for my abilities. Gravit is a very experienced instructor who is apt at ensuring that all abilities are challenged in his class and come out feeling a sense of calm and achievement. As a newbie to yoga 🧘‍♀️ the studio was very welcoming and my feeling of overwhelm was short lived. I particularly love the deep stretch class (helps with my running) and the swing class! Highly recommend